Downloadable freebieJournalling Prompts for Anxiety
Prompts to help you get to know yourself, understand your anxiety better, and learn to love yourself.
Hi Friend, I’m Julia!
a Holistic Wellness Coach specializing in High Functioning Anxiety based in Edmonton, Alberta. I have studied Business and Psychology in university, and have lived with high functioning anxiety my whole life. Among my passion for health and wellness I am also a lover of travelling, walks in nature, all things Disney and spending time with my pup and significant other.
I am a huge advocate for mental health as I have faced my own struggles with anxiety. That is why I love to bring as much encouragement, positivity, and support as I can in this world. I believe our well-being is one of the most important things we should take care of.
My mission is to support high achieving millennials who feel overwhelmed build a sustainable approach to healing anxiety, stress and burnout so they can finally live the life they were meant for.
Repeat…
“ I AM ANXIOUS BUT ABLE”
Subscribe to my Youtube Channel
I create content and provide a bunch of free resources on managing anxiety, holistic health, and going after I life you love!
